Hazel came to the Alexander Technique for neck and upper back pain. After only a few sessions the daily headaches started to reduce. This week she came for her lesson and I asked her how were the headaches. " I can't remember the last time I had a headache which is amazing because i've been having them for 15 years or more, also I feel I have so much more energy" she said. Hazel has really changed, you can see that in the way she moves around.
To find out more about the Alexander Technique in Brighton go to:
www.alexandertechniquebrighton.com
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