A full page article in tonights Evening Standard gives a pupils verdict on lessons. The BMJ recently claimed that the Alexander Technique could not only reduce back pain but also enhance your quality of life.
"In the past seven weeks, as well as managing to unfurl an inch, I've improved my sleep pattern, felt less stressed, been more patient with the children, played perceptibly faster tennis, gained a better complexion and reduced the shoulder tension that invariably led to migraines" Jackie Annesley
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