Local teachers including myself have a stand at Hove library this week to celebrate International Alexander Awareness week. We are encouraging people to lie in the classic Alexander resting position (semi-supine) and we are offering an introductory session for just £20 until the end of the month.
So there's never been a better time to take up lessons for that neck or back pain or just to improve posture.
to reserve a discounted lesson go to:
http://www.alexandertechniquebrighton.com/
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