As we become more balanced and co-ordinated and our body awareness improves we can quickly apply this to our particular activity. The actor can play a character who is hunched over without damaging themselves, the musician can play with ease and fluidity, the dancer can move with an enviable degree of freedom of expression and the singer can produce a sound with more resonance.
Check this out to see how the Technique can improve your performance:
www.alexandertechniquebrighton.com/musicians.html
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