Listen to this from BBC radio 4. When we concentrate on our posture we are training our pre-frontal cortex of the brain which in turn improves will power.
http://news.bbc.co.uk/today/hi/today/newsid_8451000/8451264.stm
Well this makes perfect sense to me.
See how you can improve your posture in Brighton:
http://www.alexandertechniquebrighton.com/
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