The Independant published an article in its 'Health and Wellness' section on Tuesday 6th Jan titled - ' How to turn back your age clock' - There was a whole section on fixing your posture focusing on The Alexander Technique. Follow the link for full article:
http://www.independent.co.uk/life-style/health-and-wellbeing/features/how-to-turn-back-your-age-clock-1227844.html
To find out more about Alexander Technique in Brighton go to:
www.alexandertechniquebrighton.com
Monday 12 January 2009
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