Ann is a GP and has been suffering from Temporomandibular joint syndrome (TMJ syndrome) for some time. Her dentist suggested she try the Alexander Technique. After about 5 sessions Ann realised that her jaw was no longer locking and also her neck was alot freer. Listen to this audio from a dentist's perspective.
http://bodylearning.buzzsprout.com/382/3532-how-the-alexander-technique-can-help-tmj-sufferers
Wednesday 31 March 2010
Monday 8 March 2010
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