Take a look at these two 6 minute British Medical Journal videos posted on YouTube :
Part 1:
http://www.youtube.com/watch?v=3GbwzqT9piU&feature=PlayList&p=F4E86857536497E5&playnext=1&index=29
Part 2:
http://www.youtube.com/watch?v=BXmimtk381U&feature=related
To find out more about the Alexander Technique in Brighton go to :
www.alexandertechniquebrighton.com
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