“The Alexander Technique can be sustaining; it is something that if learned well, can be carried along with you for the rest of your life. It gives you confidence to be who you are when you are up in front of an audience."
Patrick Maddams, managing director, Royal Academy of Music
Check this out to see how the technique can help you:
www.alexandertechniquebrighton.com/musicians.html
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Alexander technique means focussing on making the body and its core muscles stronger. This technique is for all ages. Some do this if someone has lower back pain, neck pain, osteo-arthritis etc. It has many benefits. For more details on it, refer Alexander technique
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