Headaches gone! Posture improved!

Yet another client Sanna has noticed that she's not getting those daily headaches. Many of my clients report this. I believe alot of this is to do with getting a freer head, neck and  back relationship (We call this 'Primary Control' in Alexander Technique), also improved breathing will also contribute. Sanna's overall posture has much improved, she is no longer TRYING  to sit and stand up straight (which involved pulling her head back and pulling her shoulders down). Sanna now feels a bit more comfortable in sitting and standing and it's less work for her too. Sanna's neck and shoulders no longer hurt like they used to either. Good work.