Jo was sent to the Alexander Technique by her company coach, and the company paid for a course of lessons. The company felt that the way she came across in presentations was letting her down due to poor posture. Jo also suffered 3 or 4 headaches a week. After only a few sessions the headaches significantly reduced and this week she came to her lesson very excited. " I was so excited this week I nearly phoned you" she said. " Everything has clicked into place, i feel more supported and upright and can sit upright with little effort and best of all my coach at work was really impressed. Also I feel more confident when doing presentations"
Jo certainly looks different, much more aligned and comfortable in her body,but the most important thing is how she is feeling about herself.
To find out more about Alexander Technique in Brighton go to:
http://www.alexandertechniquebrighton.com/
Is the Computer 'DOING" anything?
What am I "DOING"?
About Me
- Mark Claireaux
- I have over 10 years experience of teaching Alexander Technique in Brighton. I hold 1 to 1s, group classes, workshops and have experience of teaching at The Brighton Alexander Technique College.
No comments:
Post a Comment